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Have you every had a week where the grocery budget is so tight, but you still want to provide a healthy family meal?
In the current economy this reality is facing many families. Rent or mortgage payments are taking a large portion of your pay check, debt reduction payments are eating up the rest and what is actually left over for eating. The price of produce is on the rise, where the price of unhealthy processed foods stays low.
As a Mom, I feel your pain. What do you provide your family for dinner that is healthy and cost effective? Below you will find ten easy dinner solutions that won’t break the bank.
10 Amazingly Cheap & Frugal Dinner Meal Ideas
- Homemade soups & stews
- Vegetarian meals
- Beans & rice based dishes
- Breakfasts for dinner
- Whole grain pasta meals
- Pork roast meals
- Ethnic foods
- Slow cooker meals
Homemade Soups & Stews
Save your left over vegetables and chicken bones and you can make a simple and healthy chicken soup or bone broth. Homemade soups and stews can be made out of most left overs or frozen vegetables, meats and beans. If you are looking to spread the soup or stew out over a number of meals add more liquid of choice. Soups are the way to go if you are searching for frugal meals.
Opting out meat which is a huge price and money consumer is a way to save on meals. Vegetables can be purchased fresh or frozen and can be made into a wide variety of dishes.
Beans & Rice Meals
Beans and rice are the base of frugal meals costing pennies. Beans and rice can both be purchased in the dried variety and stored for an extended time. Search out recipes that suit your interests and utilize what you have on had. You will have a protein and fiber rich meal with beans and rice.
Casseroles are a way to spread out the little meat you have into a larger food portion. With casseroles you will find rice, pasta, vegetables, meat and a form of sauce all working together in one dish. An example would be lasagna.
Breakfast For Dinner
Breakfast is cheap, eggs are generally cheap and opting to serve breakfast for dinner a few nights a week will save you money.
Whole Grain Pasta Meals
Pasta is generally cheap and you can make numerous meals using pasta as a base therefore keeping meal costs low.
Pork Roast Meals
If you can afford a pork roast the meat from that roast will go a long way and can be frozen in portions. You could serve roast dinner, pulled pork sandwiches, put the pork in casseroles and soups.
Ethnic foods usually have a rice, beans or vegetable base therefore being cheaper to prepare. I have also found shopping at a ethnic grocery store to be cheaper than mainstream grocery stores.
Peanut butter and jelly sandwiches, ham sandwiches are all inexpensive meals that will fill a hungry tummy.
Slow Cooker Meals
Slow cookers will soften cheaper cuts of meat and vegetables and make delicious low cost meals.
Other Money Saving Frugal Dinner Options
If you are looking to cut your grocery bill in half checkout these 30 Great Tips To Cut Your Grocery Bill In Half. Did you know you can feed your family healthy foods from the dollar store? Neither did I. Read Feed Your Family For A Week From The Dollar Store. Learn how to get more than one meal out of a whole chicken . Freezer cooking is what saved my grocery budget checkout Freezer Cooking Made Simple and sign up for the free class.
We all go through bumps in the road where the grocery budget is tight and we have to be inventive with meals. Try some of the ten ideas above or work with what you have and create something amazing. Checkout some of the other posts I have suggested for inspiration. Make sure to checkout the Freezer Cooking Made Simple and click on the free meal plan link. It is free and it may give you inspiration.
I wish you an amazing day.