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Reflexology is an amazing relaxing and healing experience. Imagine after a hard and stressful day sinking into a padded arm chair and having someone massage your feet while you drift off and relax.
Reflexology is both massage and healing in one. During reflexology a practitioner will massage your reflex points on either your foot, your hand or your ear. Each reflex point corresponds with an organ or body part. Your practitioner will assess each point and massage the given area to increase the energy and blood flow.
Reflexology is great for Mom, Dad, Children, Baby and Grandparent. Reflexology is great for everyone. In our household I get a treatment monthly to decrease inflammation and stress. Our seven year old son has enjoyed a more restful sleep and quicker cold recovery after seeing a Reflexologist.
After a foot reflexology treatment you will feel like you have “new feet”, your body will be more relaxed and centered. You will need to drink several glasses of room temperature water during the day after your treatment. You may notice that areas in your body that were bothering you before are more at ease. You should sleep well the evening after your treatment as your body is more at rest.
Mom’s work hard to keep our families happy, health, fed and organized. An amazing, relaxing and healing gift for Mom this Mother’s Day would be a reflexology treatment. Most cities have a reflexology practitioner or you can order a reflexology book The Reflexology Bible: The Definitive Guide to Pressure Point Healing. Reflexology treatments range in duration and price, but they are all beneficial. Treat your Mom today, she will thank you.
Have an amazing day.